tag:blogger.com,1999:blog-6738863798798544044.post7071478582222257153..comments2021-08-26T03:49:42.990-07:00Comments on Listening to My Life...: Nutrition Notebook #1Kelly Soiferhttp://www.blogger.com/profile/09596656308566452892noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6738863798798544044.post-51590972987782751422009-11-29T14:29:28.891-08:002009-11-29T14:29:28.891-08:00I, um, heard from a 'friend', that Beano r...I, um, heard from a 'friend', that Beano really works for helping your tum-tum adjust to all the extra veggies and legumes.Anonymoushttps://www.blogger.com/profile/11234755366006900812noreply@blogger.comtag:blogger.com,1999:blog-6738863798798544044.post-89794547177504874782009-11-27T09:55:15.851-08:002009-11-27T09:55:15.851-08:00apparently it causes suppression of thyroid functi...apparently it causes suppression of thyroid function and doesn't play well with our hormones either.Kelly Soiferhttps://www.blogger.com/profile/09596656308566452892noreply@blogger.comtag:blogger.com,1999:blog-6738863798798544044.post-47017958909240025432009-11-27T09:47:58.058-08:002009-11-27T09:47:58.058-08:00Thank you! I get VT myself and recall that recipe....Thank you! I get VT myself and recall that recipe. Now I'll have to flag it. Unfortunately, this first month I have to eliminate sweets too... (sigh). Once the baseline is established, I guess we rebuild slowly from there. Smart move on my part to go to the nutritionist at end of November :(Kelly Soiferhttps://www.blogger.com/profile/09596656308566452892noreply@blogger.comtag:blogger.com,1999:blog-6738863798798544044.post-74158921820943123832009-11-26T23:55:32.830-08:002009-11-26T23:55:32.830-08:00why is soy milk bad? not that i drink it, just cur...why is soy milk bad? not that i drink it, just curious.Ahnhttps://www.blogger.com/profile/05979743814418925177noreply@blogger.comtag:blogger.com,1999:blog-6738863798798544044.post-82270718280435210122009-11-26T22:55:36.943-08:002009-11-26T22:55:36.943-08:00So, I realise that this is a very small piece of t...So, I realise that this is a very small piece of the puzzle you're trying to get a handle on. <br /><br />BUT...I did just come across and make a recipe from VT for the Heart-Healthiest Chocolate Chip Cookies in the World. They're full of raw nuts and free of dairy, wheat and eggs. I would say that you have to think of them more of a really great "bar" sort of thing rather than a cookie. However, I'm pretty sure that they'd go great with your one cup of coffee with rice milk mid-morning. <br /><br />Thinking of you as you navigate all the dietary changes.<br /><br />CariAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6738863798798544044.post-36188088821289487512009-11-26T08:44:17.993-08:002009-11-26T08:44:17.993-08:00Tried almond milk yesterday. Not so bad. Thanks fo...Tried almond milk yesterday. Not so bad. Thanks for the encouragement. Lots of work at the beginning, but I'll be fine.Kelly Soiferhttps://www.blogger.com/profile/09596656308566452892noreply@blogger.comtag:blogger.com,1999:blog-6738863798798544044.post-21684445855994791502009-11-25T23:23:47.902-08:002009-11-25T23:23:47.902-08:00Way to go Kelly-I am so proud of you! I know it wi...Way to go Kelly-I am so proud of you! I know it will be hard but well worth it if you continue to feel better. You may have just inspired me to make more changes;) Have you tried rice milk? We haven't had cows milk in about a year...Ribbens Familyhttps://www.blogger.com/profile/16002674772593778644noreply@blogger.com